Articles
What is Qi Gong?
Qi gong (which can be translated as: energy work or energy skill) is an ancient Chinese practice that uses our breath, movements with the body
How to improve your relationships with QI GONG ?
How to cultivate healthy and enriching relations with others? The practice of Qi Gong can be a great tool to help us individuate the negative
How can working with energy change your life?
I remember when I was 18, I started to practice tai chi and in the first classes and, doing standing meditation posture, I could feel
Side Split New Year Kung Fu challenge
Hello everyone! this new year we thought to propose you to challenge ourselves and to get going with our side split once and for all!
How to make spiritual practice efficient
Spiritual practice, like any other practice, can be carried out in more or less efficient ways. I believe that to optimize our benefits it is
Truth as contraddiction
“The small intelligence discriminates, the great intelligence comprehends”. Zhuang Zi, chapter second, on the equality of all things. One aspect that allways fascinated me since
Meditation Methods Map
There are countless types of meditations from all different parts of the world and spiritual traditions. In this work we are going to attempt to
Origins and Context of Internal Martial Arts
What is usually referred to as internal martial arts is a group of Chinese styles that emphasizes relaxation and internal power obtained through meditation. Great
Testimony june 2017
Towards the end of year 2016 I came back from China and moved into Barcelona to start my experience as Wudang Tai Chi and Qi