Online Classes
Private classes
Zoom courses
- 7.00 pm
- Giulio
- at home
Every Tuesday
Qi Gong class | On Zoom | English
- 10.30 am
- Giulio
- at home
Every Sunday
Qi Gong class | On Zoom | Italian
Qi Gong Formation
This program is designed to build your Qi Gong practice starting with a solid foundation and progresses all the way to advanced energy work!
The program consists of seven classes. Each class contains practices for one week, with each class this content will be upgraded in a progressive way allowing you to grow gradually integrating each aspect of the practice.
- Warm up
- Qi Gong practice
- Highlights
The first two parts constitute the 15 – 30 minutes of formal practice, the third part will give you elements to focus on throughout your day.
In this way it is possible to grow consistently in Qi Gong and to integrate it in your life in an environment that allows limited time for formal practice.
You can buy the formation for your personal use and practice by yourself.
The next group session will started soon…
- You will receive a document with notes about the class so that you can easily review the content.
- The program will start from the first of September where a small group of practitioners will embark together on this journey.
- The group will be connected with a WhatsApp group where we will share insights, questions and support each other.
- Also, at the end of the week we will make a Zoom session to talk about our integration of the practice. In this way, by keeping ourselves accountable for our practice with the group, we will keep motivated and inspired in the practice and create a powerful and supportive group energy.
Testimonials
Serena
Giulio is a magnificent Qigong master who helps his students to improve the movements of each session by offering very clear and simple guidelines to perfom and also to get to know themselves better through working with energy and self-observation of emotions from the spontainety of being. Besides that, he shows a great sensitivity for practice and for the coaching of each of his students.
Asier
Topics of the 7 classes
- 1. The basic stance
- 2. Feeling the energy
- 3. Moving energy in the body
- 3. Moving energy in the body
- 4. Connecting with natural energy
- 5. Working with our own energy field
- 6. Identifying with the center, inner silence
- 7. The higher self, connecting with universal wisdom
Price & Contact
Qi Gong Formation
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7 classes for 7 weeks
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2 bonus videos
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Document with notes about the class
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WhatsApp group
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Zoom session every week
Also, Giulio will be available to answer personal questions during the whole length of the course.
Meditation Program
The 21 days meditation program is designed as a tool to strengthen your connection with your inner guide with 21 guided meditations.
Those are devided in 3 sets of seven meditations:
- The first is the Human: in here we start to open our connection to hear the guidance of our higher self and align our lives with our purpose.
- The second is the Earthly: In this set we focus on healing all the levels of our being and to cultivate love and compassion to be a solid base in our path.
- The third set is the Heavenly: This set is focused on elevation, to connect more directly with our higher guides and with high vibrational energy and to integrate it into our own field.
Also you will have for free 21 healthy and delicious vegan recepies so that you can experiment with new ways to nourish yourself.
Price
a retreat or the online formation
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21 days meditation
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3 sets of 7 meditations
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21 healthy and delicious vegan recepies
During the 21 days Giulio will be available for you to answer questions about your practice.